This Book Will Make You Feel Seen
By: Chloë Jade
Genre: Self Help
Number of Pages: 231
Published: December 8, 2022
Publisher: Self Published
Dates Read: April 14, 2023 - April 21, 2023
Format: Library Book / Paperback

Trigger Warnings: this book will most likely make you cry

This collection of writing from Chloë Jade contains themes surrounding mental health, healing, childhood trauma, self-compassion, self-discovery, heartbreak, letting go, and relationships. Woven with easy-to-digest gentle reminders and perspective shift prompts, this book will help you acknowledge your past and pain and help you begin to move forward with a better understanding and acceptance.

I was able to get a copy of this for my library so I could read it but this is definitely a book I will purchase my own copy of here in the future that I would grab off the shelf as I need it. There’s some solid reminders you sometimes just need to see as words in front of you in this book.

Shoot, in the first 20 pages of it had me crying a few times.

Some writing didn’t connect with me at all but there were others that though they didn’t scream at me right at the moment I read it, I either felt the connection from my past, or know that it’s something I will probably want in the future.

If you’re like me, who tends to self isolate a lot if something is wrong, sometimes I need a little pick me up without having to say anything; this book is definitely it.